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Gazpacho

Gazpacho

A refreshing classic… Serves: 2 (200ml portions) Ingredients 80g frozen...

Spring Clean o’clock

Spring Clean o’clock

By Transform | 7th March 2021 | The Blog

Springtime is upon us so there’s no better time to...

How much should you be putting on your fork following WLS?

How much should you be putting on your fork following WLS?

By Transform | 31st January 2021 | The Blog

Healthcare professionals recommend eating a 20p portion size of food...

Take Your Time

Take Your Time

By Transform | 2nd December 2020 | The Blog

The way you eat can be very important after bariatric...

First Fill… Before, During and After

First Fill… Before, During and After

So, you have your first band adjustment coming up soon…....

Energy Levels

Energy Levels

By Transform | 15th October 2020 | The Blog

Don't let this change in the weather hinder your energy...

Constipation – Getting Things Moving

Constipation – Getting Things Moving

Constipation can be unpleasant, uncomfortable and painful. Check out these...

Living with Bariatric Surgery – Book Recommendation

Living with Bariatric Surgery – Book Recommendation

By Transform | 13th September 2020 | The Blog

About the Author: Denise Ratcliffe I am a Clinical Psychologist...

Bad Habits Following Weight Loss Surgery

Bad Habits Following Weight Loss Surgery

By Transform | 12th September 2020 | The Blog, Lifestyle

If you have begun your weight loss journey and you...

Using Scar Balms After Surgery

Using Scar Balms After Surgery

Q – I’ve just had my surgery,  can I use...

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Transform Medical Services Ltd is registered in England with Company Number 10616065 and has its registered office at 132 Manchester Road, Rochdale, Greater Manchester, England, OL11 4JQ.