The Kitchen

This Kitchen is packed full of surgery sized recipes, meal plans and healthy cooking advice for all the dietary stages following surgery – liquid, puree, soft and textured

Nutrition Labelling

Food labels provide a lot of useful information about what...

Healthy Cooking and Meal Planning

Cooking healthy meals from scratch doesn’t need to be a...

Butternut Squash and Chickpea Risotto

Welcome to a culinary journey that combines the rich, nutty...

Mediterranean Tomato and Orzo Fish Stew

An option that combines the richness of Mediterranean flavours with...

Healthy rocky road bites

A healthier option to this well known snack... Ingredients: 125g...

Summery Salad

Ingredients: 150g cooked quinoa/bulgur wheat/brown rice- any grain of choice....

Cauliflower, Potato and Lentil Curry

Why not try this alternative to chicken curry, just as...

Oat and Egg Wrap

You don’t need bread to make a wrap… Serves: 1-2...

Butternut Squash and Chickpea Filo Pie

Quick and easy, yet looks like a show stopper… Serves:...

Tofu Stir-Fry

Simple, fast and nutritious… Serves: 1 Ingredients • ½ tsp...

Chicken Skewers

A lighter version of a takeaway favourite… Serves: 1 Ingredients...

Transform Healthcare Limited is registered with the Care Quality Commission. Cosmetic surgery results and benefits can vary and are different for each individual. As such, Transform Healthcare Limited cannot guarantee specific results. Transform is a trading name of Transform Healthcare Limited, registered in England and Wales, Company Registration Number – 10616065. TRANSFORM HEALTHCARE HOLDINGS LIMITED is an Appointed Representative of Funding Falcon Ltd which is Authorised and Regulated by the Financial Conduct Authority. TRANSFORM HEALTHCARE HOLDINGS LIMITED (FRN:988595) has been added as an Appointed Representative under Funding Falcon Ltd (FRN:743100). Effective date: 29/11/2022

Transform Healthcare Limited is registered at, 132 Manchester Road, Rochdale, Greater Manchester, England, OL11 4JQ