Hummus, Spinach and Olive Pasta

You will need:   100g of brown pasta or red...

Walnut & Raspberry Brownies

Perfect homemade snack Makes 12 brownies 1 tbsp ground flaxseed/linseed...

Lucy Offer

As a teenager, Lucy always felt that she was bigger...

Demi McCoy

Demi always struggled with her weight and used to use...

Shannon McGaughey

My name is Shannon. I’m 25, and I had a...

Sarah Bainbridge

Sarah has suffered from polycystic ovary syndrome since the age...

Sautéed Veggies with Cream Cheese Toast

This recipe is perfect for any time of day. 1...

Chicken and Cheesy Sourdough

Looking for a quick lunch? You will need: 50g feta...

Roasted sweet potato with avocado crème dip

Perfect as a side dish! You need: 2 large sweet...

Skagen in Lettuce Boats

This is a traditional Swedish recipe, eaten at ‘Midsommar’ in...

High Protein Frittata

24g protein per slice and 200kcal Serves 2 (or you...

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