The Blog

Find out more about Weight loss surgery and read our Blogs

Meat Feast

Meat Feast

By Transform | 20^th July 2021 | The Blog, Lifestyle

Everyone knows meats can be a challenge post-surgery, but they...

Summer Fun

Summer Fun

By Transform | 15^th July 2021 | The Blog, Lifestyle

You're about to discover a whole new world of exciting...

Getting Ready for Surgery

Getting Ready for Surgery

By Transform | 15^th June 2021 | The Blog

Preparing for weight loss surgery is crucial as it sets...

Little pearls of wisdom by Sue, Transform Bariatric Dietitian

Little pearls of wisdom by Sue, Transform Bariatric Dietitian

By Transform | 20^th March 2021 | The Blog

Spring Clean o’clock

Spring Clean o’clock

By Transform | 7^th March 2021 | The Blog

Springtime is upon us so there’s no better time to...

How much should you be putting on your fork following WLS?

How much should you be putting on your fork following WLS?

By Transform | 31^st January 2021 | The Blog

Healthcare professionals recommend eating a 20p portion size of food...

Take Your Time

Take Your Time

By Transform | 2^nd December 2020 | The Blog

The way you eat can be very important after bariatric...

Energy Levels

Energy Levels

By Transform | 15^th October 2020 | The Blog

Don't let this change in the weather hinder your energy...

Living with Bariatric Surgery – Book Recommendation

Living with Bariatric Surgery – Book Recommendation

By Transform | 13^th September 2020 | The Blog

About the Author: Denise Ratcliffe I am a Clinical Psychologist...

Bad Habits Following Weight Loss Surgery

Bad Habits Following Weight Loss Surgery

By Transform | 12^th September 2020 | The Blog, Lifestyle

If you have begun your weight loss journey and you...

Pack up a Picnic

Pack up a Picnic

By Transform | 4^th August 2020 | The Blog

Over the summer holidays or on a leisurely weekend why...

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