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The Importance of Nutrition Following Bariatric Surgery

What better way to look after yourself than to provide...

100 calorie snacks

For those special occasions or days where you just want...

Meat Feast

Everyone knows meats can be a challenge with a band,...

Summer Fun

You're about to discover a whole new world of exciting...

Post Surgery Recovery – Bypass/Sleeve

Everyone is different with their recovery, but you will need...

Getting Ready for Surgery

Preparing for weight loss surgery is crucial as it sets...

Cauliflower, Potato and Lentil Curry

Why not try this alternative to chicken curry, just as...

Oat and Egg Wrap

You don’t need bread to make a wrap… Serves: 1-2...

Butternut Squash and Chickpea Filo Pie

Quick and easy, yet looks like a show stopper… Serves:...

Tofu Stir-Fry

Simple, fast and nutritious… Serves: 1 Ingredients • ½ tsp...

Summer Bands

A little word of warning as we see our temperatures...

Transform Medical Services Ltd is registered in England with Company Number 10616065 and has its registered office at 132 Manchester Road, Rochdale, Greater Manchester, England, OL11 4JQ.