This Kitchen is packed full of surgery sized recipes, meal plans and healthy cooking advice for all the dietary stages following surgery – liquid, puree, soft and textured
Ingredients: 150g cooked quinoa/bulgur wheat/brown rice- any grain of choice....
For those special occasions or days where you just want...
Why not try this alternative to chicken curry, just as...
You don’t need bread to make a wrap… Serves: 1-2...
Quick and easy, yet looks like a show stopper… Serves:...
Simple, fast and nutritious… Serves: 1 Ingredients • ½ tsp...
Our take on the smoothie bowl trend! Serves: 1 Ingredients...
A lighter version of a takeaway favourite… Serves: 1 Ingredients...
A refreshing classic… Serves: 2 (200ml portions) Ingredients 80g frozen...
Summer Salmon Salad Ingredients: 2 small salmon fillets. 1 tsp...
A classic veggie option, a protein and fibre rich option!...
