THE KITCHEN
Serves 2
Ingredients
- 1 tsp ground allspice
- 4 spring onions
- 1 tbsp Muscovado sugar
- 2 limes (juice and zest)
- 3cm piece of fresh ginger root, peeled and roughly chopped
- 2 red chillies, tops removed
- 1 red onion, peeled and quartered
- 2 garlic cloves, peeled
- 1 tbsp of chopped fresh coriander
- 1 large red pepper, cored, de-seeded and cut into 12 chunks
- 250g chicken breasts, skin removed and cut into chunks
Method
1. Place Jerk marinade ingredients into a blender and blend until smooth.
2. Place the chicken pieces into a non-metallic bowl and add the jerk marinade. Mix with a spoon until the chicken is evenly coated. Sprinkle over the roughly chopped coriander.
3. Cover with cling film and allow to marinate in the fridge for 1-2 hours or overnight.
4. Heat the grill to a medium heat. Thread the chicken onto 4 skewers divided by the red peppers.
5. Place on the grill and cook for 8 mins each side until cooked through. These can be cooked on the BBQ too.
You can add other vegetables to your Kebab or if you just fancy a change, why not try halloumi for a mouth watering alternative ?
