Chick’n’Pea Teriyaki

 

THE KITCHEN

 

 

Serves 1

Ingredients 

1 chicken thigh (trimmed of fat) cut into strips
spray oil
2 tbsp soy sauce
1 tbsp honey
1 tbsp rice wine vinegar
½ tsp finely grated fresh ginger
¼ fresh chilli, deseeded and thinly sliced
½ clove garlic, peeled and crushed
60g sugar snap peas (remove the stem ends and string from each pod)
finely chopped spring onion and sesame seeds to garnish as required

Method 

  1. Mix together the soy sauce, honey, vinegar, ginger, chilli and garlic.
  2. Marinate the chicken in the fridge, in this mixture for as long as possible
  3. Add the spray oil, chicken and sugar snap peas to a medium/hot frying pan and sauté, stirring often until the chicken is golden and cooked through.
  4. Sprinkle the chicken with green onion and sesame seeds (optional)

     

  5. Serve with a small side of boiled rice for that ‘take away’ vibe ?

     

Transform Healthcare Limited is registered with the Care Quality Commission. Cosmetic surgery results and benefits can vary and are different for each individual. As such, Transform Healthcare Limited cannot guarantee specific results. Transform is a trading name of Transform Healthcare Limited, registered in England and Wales, Company Registration Number – 10616065. TRANSFORM HEALTHCARE HOLDINGS LIMITED is an Appointed Representative of Funding Falcon Ltd which is Authorised and Regulated by the Financial Conduct Authority. TRANSFORM HEALTHCARE HOLDINGS LIMITED (FRN:988595) has been added as an Appointed Representative under Funding Falcon Ltd (FRN:743100). Effective date: 29/11/2022

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